Tuesday, April 1, 2014

Treat Yourself Tuesday

I've been reading a lot of blogs lately and I keep running across this idea of "Treat Yourself Tuesday".

I've decided I love it! And I'm implementing it in my life. It's especially perfect because Tuesday is my weigh in day so there couldn't be a better day to treat myself a little bit.

I think as women we tend to not treat ourselves very often... Or ever! And I think that just plain sucks! I don't know why we do this. Why we tend to put everyone and everything above doing something a little nice for ourselves? Literally every women I know does this. And it doesn't seem to get any better the older we get. It seems that as soon as we have kiddos treating ourselves goes completely out the window. (I know I don't have children yet so I am in no way shape or form judging anyone who does have kids...I'm just making an observation.) But you know what I think? I think everyone deserves to treat themselves to something good or nice or whatever makes them happy. So I'm on a personal mission to start making the women around me do that!

What did my first Treat Yourself Tuesday look like? It looked like 11 hours of work where I was stuck in walmart and couldn't even leave for lunch. Obviously that posed a problem, so this is what I did: Since I was in walmart I was able to get the ingredients to try and replicate my favorite salad. I may have made it and ate it out of a paper bowl in our vault room, but because it had egg and prosciutto in it, I was treating myself. And tonight (as I'm writing this) I'm sitting on the couch with a face mask on. (If I wasn't on Day 8 of my cleanse I would definitely be enjoying a glass of wine but... No wine for me tonight!) I felt like I had a little extra pep in my step today because I knew I was coming home to a face mask tonight and had a delicious healthy lunch. I think my first Treat Yourself Tuesday was a success!

Here is my challenge to all of you: Start doing a Treat Yourself Tuesday! And then comment on my Treat Yourself Tuesday blogs with what you did. I'd love to hear how you all treat yourself and what makes you happy. I'll also be posting my stuff on Instagram with #treatyourselftuesday (jess_loftus) and also on Twitter (messiejessie2). Also, encourage the women closest to you to participate too! We all deserve it!

Advocare Update: I'm officially down 4.4lbs (In 7 days! I'll take it!). I have TONS of energy and feel better than I've felt in months. The healthy eating is getting much easier but today was a bit of a challenge because all the bad food I wanted was right in front of me. I stayed strong though and didn't fall off the wagon. So far, Advocare is a success for me!

Signed: The girl who is learning to love herself a little bit more everyday.

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